Come Uplift your spirit, recharge your energy , become more balanced and call in prosperity and all your heart’s desires with Kundalini Yoga and Meditation
About this Event
Come Uplift your spirit, recharge your energy , become more balanced and call in prosperity and all your heart’s desires with our Kundalini Yoga and Meditation this FRI @5pm
When : 4/23 Friday 5pm
Where : Private Residence Brentwood , Backyard 90049 (you'll get exact address when you purchase ticket )
Avoid fees Venmo Ana-Netanel
Kundalini Yoga uses movement, sound current, breath and meditation to relax and heal your mind and body, allowing the spirit to flow freely. Kundalini Yoga brings a greater feeling of well-being and happiness - our natural birthright as humans. This powerful and effective form of Yoga, is a great way to recharge and heal your body quickly. How? By stimulating the nervous and immune systems, while improving strength and flexibility, as it centers the mind and opens the spirit. Kundalini Yoga promises you peace of mind and it's also fun. Everyone can do it!
Kundalini yoga Benefits :
Activates Higher States of Consciousness
Unlocks Blocked Emotions
Relieves Anxiety and Stress
Induces Complete Relaxation
Promotes Deep Meditation
Heightens Clarity
Improves Ability to Concentrate
Relieves Insomnia
Decreases Depression
Normalizes Blood Pressure
Relieves Physical Pain
Release Emotional Trauma
Strengthens your nervous system.
What to Bring :
Bring water. Yoga Mat
Wear comfortable clothes that you can move in
There will be a long Gong relaxation at the end of class .
GONGS ~ The gong vibrations impacts the body and its meridians. It releases blocks, reduces tension and stimulates circulation. The gong changes the feelings that are blocked by cutting the thoughts that sustain and recreate the feelings.